top of page

About Us

Fit Lab was created by Ana and Fernando, a mother-and-son duo with a shared passion for fitness, health, and helping people feel stronger in their everyday lives. With backgrounds in exercise and wellness, they saw a gap in traditional training, something more efficient, more personal, and better suited to modern lifestyles.

Their vision was simple, to create a smarter way to train that delivers real results without long hours in the gym. EMS became the foundation of that vision, combining science-backed technology with expert coaching and genuine care for each client.

At Fit Lab, training is never one-size-fits-all. Every session is guided, supportive, and tailored, with Ana and Fernando’s hands-on approach reflected in the team they’ve built. Their passion goes beyond fitness, it’s about confidence, energy, and helping clients become the strongest version of themselves.

Fairgreen Street 2, Naas West, Naas, County Kildare

  • Facebook
  • Instagram

Join Our Community

© 2035 by The fit lab. Powered and secured by Wix 

bottom of page